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Gabriela Fountain, LMFT

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Gabriela Fountain, LMFT

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@therapywithgabriela

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Why can setting boundaries feel so difficult?

Boundaries typically don’t feel good when we set them late in the game. Most often with our family, friends or a partner. We change the already set dynamic. We trigger insecure attachments and peo

I don’t know who needed to hear this today but..

YOU ARE ENOUGH.

Not before you get the job
Not before you get the house
Not before you’re in a relationship
Not before you meet all your goals

you are ENOUGH, right now ✨

#therap

EMDR trained by EMDR professional training institute

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Therapy with Gabriela